post-workout colación

snacks Jan 09, 2022


​1 plátano congelado pequeño
1 cucharada de cacao
1 cucharada de semillas de calabaza
1 cucharada de tahini
1 cucharadita de canela
1 taza de leche de almendras
1/2 taza de espinaca baby
Polvo de proteína (opcional)


Mezcle todos los ingredientes y beba de inmediato

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